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From Namaste to Soulmate: Practical Steps to a Conscious Relationship
In a world where swiping left and right has become the norm, finding a relationship that truly resonates on a deeper level can feel like a rare gem. Enter the concept of a conscious relationship—one...
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Conquer Summer Bloating: 7 Hacks Including a Secret Weapon You Should Know...
Bloating—we’ve all been there. That uncomfortable, puffy feeling that can leave you feeling less than your best. Whether it's after a hearty meal or a hectic week, bloating can be a real downer. But...
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VIE HEALING’s Wellness Magic Hits Equinox and The Sunset Marquis
If you’ve been following us on The Chalkboard Mag, you know we’ve got a major soft spot for VIE HEALING. Their holistic approach to wellness has us hooked—think acupuncture, cupping, gua sha, ear...
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5 Powerful Herbs to Naturally Detox and Cleanse Your Body
Looking to hit the reset button and give your body a little extra TLC? Turns out, Mother Nature’s got you covered! We tapped into the wisdom of Tanya Ellie, holistic health coach and founder of The...
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The Importance of a Non-Toxic Mattress (+ Rituals for a Good Night’s Rest)
Excluding the Studio, Kids mattresses, and ancillary products. Offer can be stacked on top of any current on-site discounts We spend a third of our lives in bed, so it’s safe to say that where we...
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The Lazy Girl’s Guide to Wellness: How Infrared Sauna Can Add Years to Your Life
Let’s be real—these days, we’re all about biohacking our way to a healthier and longer life. Whether it’s trying the latest superfood, experimenting with intermittent fasting, or splurging on...
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